Polyvagal Theory & Yoga (In-Studio & Livestream)

Earlier this year Marcia led 6 hours of training on Polyvagal Theory (PVT) and Yoga that included didactic information paired with practices designed to support the nervous system. She has worked with this material in her own life and in regular classes since then and learned much from you—the community who engaged in these practices with her. In each of these new workshops, we’ll focus on one main aspect/question related to PVT with lots of time for new material, conversation, personal stories of what works or not, and practices we can do to keep moving with ease through all parts of our nervous system.

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