A WORKSHOP ON THE NERVOUS SYSTEM THROUGH THE LENS OF POLYVAGAL THEORY

In Part 1 we set a foundation for this exploration and covered about half of the portals to connection. Join us again as we continue our study and practice together. With the foundation set we can focus even more on the portals and the practices we can embody. There is so much more to share.

“You cannot heal beyond your ability to access connection.” Naturaleza Gabriel Kram

Healing depends on enough safety to allow integration of unresolved stress or traumas. In this workshop, we continue our exploration of the nervous system by focusing on improving access to connection through the social engagement (ventral vagal) system. What are the portals to connection? Hint, some are fairly universal and others may be personal to you. We’ll also explore strategies for staying in connection, even when faced with stress. Yoga practice is relevant for many of the portals and some of the practices will be outside of yoga.

This workshop is designed for anyone curious about their nervous system. While part of an ongoing series, it is also appropriate for someone new to this study.

In person and Livestream. Recordings will be available to all—sign up for livestream if you know you won’t be able to attend on the day.

The assumption for Parts 2 & 3 will be that you attended or have seen the recording of Portals to Connection, Part 1. This recording highlights the foundational ideas of what we did in Part 1. It runs about 50 minutes.

TEACHER

Marcia Miller

COST of Workshop

$55

Cost of Part 1 Recording

$20

***Please make sure you are logged into MindBody before clicking on the link above. After purchasing the recording, you will receive a receipt by email that includes the link to the recording. Please be sure to include your most up-to-date email on your MindBody account. If you do not receive the receipt, contact info@radiantyogaandwellness.com.***